\u00c7evirmen: Fatma Ekin Duru
Yay\u0131n Tarihi: 05.10.2017
Orijinal Ad\u0131: The Grain Brain Whole Life Plan: Boost Brain Performance
ISBN: 9786052992951
Dil: T\u00dcRK\u00c7E
Sayfa Say\u0131s\u0131: 288
Cilt Tipi: Karton Kapak
Ka\u011f\u0131t Cinsi: Kitap Ka\u011f\u0131d\u0131
Boyut: 13.5 x 21 cm<\/p>","protected":false},"excerpt":{"rendered":"
Uluslararas\u0131 \u00e7oksatan Tah\u0131l Beyin\u2019de verilen tavsiyeleri uygulama vakti geldi! Tah\u0131l Beyin\u2019de ya\u015fam tarz\u0131m\u0131z\u0131 \u201cneden\u201d de\u011fi\u015ftirmemiz gerekti\u011fini anlad\u0131k, bu kitapta ise bunu \u201cnas\u0131l\u201d yapaca\u011f\u0131m\u0131z\u0131 \u00f6\u011frenece\u011fiz\u2026 Dr. David Perlmutter d\u00fcnya \u00e7ap\u0131nda milyonlar satan kitaplar\u0131yla hepimizin hayat\u0131n\u0131 de\u011fi\u015ftirmeye ve bize uygulanabilir \u00e7\u00f6z\u00fcmler sunmaya devam ediyor. \u0130nsanlar\u0131n \u00f6m\u00fcr boyu muzdarip olacaklar\u0131na inand\u0131klar\u0131 kronik ya da tedavisi g\u00fc\u00e7 hastal\u0131klardan kurtulabileceklerini, beyin rahats\u0131zl\u0131\u011f\u0131 riskini azaltabileceklerini ve kilo verip fit bir v\u00fccuda sahip olabileceklerini belirten Dr. Perlmutter, Tah\u0131l Beyin Ya\u015fam Plan\u0131\u2019nda t\u00fcm bunlar\u0131n ger\u00e7ekle\u015fmesi i\u00e7in neler yap\u0131lmas\u0131 gerekti\u011fini ad\u0131m ad\u0131m anlat\u0131yor. Gl\u00fctenin beyinle alakal\u0131 y\u0131k\u0131c\u0131 etkileri ve ba\u011f\u0131rsak-beyin ba\u011flant\u0131s\u0131 gibi konulardaki bilinmeyen, sars\u0131c\u0131 ger\u00e7ekleri ortaya \u00e7\u0131karan Dr. Perlmutter, g\u00fcncel bilimsel ara\u015ft\u0131rmalar \u0131\u015f\u0131\u011f\u0131nda uykuya, stresle ba\u015fa \u00e7\u0131kma yollar\u0131na, egzersize, ili\u015fkilere ve \u00e7ok daha fazlas\u0131na de\u011finerek ya\u015fam tarz\u0131n\u0131z\u0131 de\u011fi\u015ftirme konusunda akl\u0131n\u0131za tak\u0131labilecek b\u00fct\u00fcn sorulara yan\u0131tlar sunuyor. Bu kitaptaki yol haritas\u0131n\u0131 takip ederek hastal\u0131klardan kurtulun, kendinizi daha iyi hissedin, \u00f6m\u00fcr boyu sa\u011fl\u0131kl\u0131 ve mutlu ya\u015fay\u0131n\u2026 \u201cHerkes Tah\u0131l Beyin Ya\u015fam Plan\u0131\u2019n\u0131 uygulasayd\u0131 obezite, diyabet, kanser, bunama, eklem iltihab\u0131 gibi rahats\u0131zl\u0131klarda ciddi bir d\u00fc\u015f\u00fc\u015f ya\u015fan\u0131rd\u0131. K\u0131sacas\u0131 d\u00fcnya daha iyi bir yer olurdu.\u201d PROF. DR. DALE BREDESEN \u201c\u00dcnl\u00fc n\u00f6rolog Dr. Perlmutter, y\u0131llard\u0131r ba\u011f\u0131rsak-beyin ili\u015fkisine \u00f6nc\u00fcl\u00fck eden isimlerden biri. Tah\u0131l Beyin Ya\u015fam Plan\u0131\u2019nda klinik uzmanl\u0131\u011f\u0131n\u0131 ve son bilimsel geli\u015fmelerin i\u00e7y\u00fcz\u00fcn\u00fc bir araya getirerek beyin sa\u011fl\u0131\u011f\u0131na kavu\u015fmak i\u00e7in etkili bir re\u00e7ete sunuyor.\u201d PROF. DR. DAVID S. LUDWIG \u201cBilimsel kan\u0131tlara dayanarak haz\u0131rlanan Tah\u0131l Beyin Ya\u015fam Plan\u0131, sa\u011fl\u0131\u011f\u0131n\u0131za kavu\u015fup \u00f6m\u00fcr boyu mutlu bir ya\u015fam s\u00fcrmenize yard\u0131m edecek bir program\u0131n yol haritas\u0131n\u0131 i\u00e7eriyor.\u201d MELISSA HARTWIG \u201cTah\u0131l Beyin Ya\u015fam Plan\u0131 en iyi \u015fekilde g\u00f6r\u00fcnmenize, hissetmenize ve kaliteli bir ya\u015fam s\u00fcrmenize yard\u0131mc\u0131 olabilmek i\u00e7in bir araya getirilmi\u015f yakla\u015f\u0131k 35 y\u0131ll\u0131k klinik uygulama ve ara\u015ft\u0131rman\u0131n eseri.\u201d ROBB WOLF \u201cE\u011fer sa\u011fl\u0131kl\u0131 bir ya\u015fama kavu\u015fmak, iyi hissetmek, beyninizin performans\u0131n\u0131 art\u0131rmak, hayat\u0131 sevmek ve dolu dolu ya\u015famak istiyorsan\u0131z bir plana ihtiyac\u0131n\u0131z var. \u0130\u015fte o plan bu kitapta…\u201d DR. MARK HYMAN<\/p>","protected":false},"featured_media":19116,"template":"","meta":{"spay_email":""},"product_cat":[1352],"product_tag":[],"item":[813],"acf":[],"_links":{"self":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product\/19117"}],"collection":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media\/19116"}],"wp:attachment":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media?parent=19117"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_cat?post=19117"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_tag?post=19117"},{"taxonomy":"item","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/item?post=19117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}