\u00c7evirmen: Nur Yener
Yay\u0131n Tarihi: 28.01.2020
Orijinal Ad\u0131: The Grain Brain Cookbook
ISBN: 9786052998359
Dil: T\u00dcRK\u00c7E
Sayfa Say\u0131s\u0131: 360
Cilt Tipi: Karton Kapak
Ka\u011f\u0131t Cinsi: Kitap Ka\u011f\u0131d\u0131
Boyut: 13.5 x 21 cm<\/p>","protected":false},"excerpt":{"rendered":"
Sa\u011fl\u0131k Durumunuzu \u0130yile\u015ftirip Hayat\u0131n\u0131z\u0131 De\u011fi\u015ftirecek 150\u2019den Fazla Glutensiz Tarif \u0130DEAL SA\u011eLIK VE Z\u0130H\u0130NSEL BERRAKLIK \u0130\u00c7\u0130N DEVR\u0130M N\u0130TEL\u0130\u011e\u0130NDEK\u0130 TAHIL BEY\u0130N D\u0130YET\u0130N\u0130 MUTFA\u011eINIZA GET\u0130R\u0130N Dr. David Perlmutter\u2019in \u00e7oksatan Tah\u0131l Beyin adl\u0131 e\u015fsiz eseri bu\u011fday, \u015feker ve karbonhidratlara maruz kalman\u0131n beyinde yaratt\u0131\u011f\u0131 y\u0131k\u0131c\u0131 etkileri g\u00f6zler \u00f6n\u00fcne sererek sa\u011fl\u0131\u011f\u0131m\u0131z hakk\u0131nda d\u00fc\u015f\u00fcnme bi\u00e7imimizde devrim yaratt\u0131. Art\u0131k do\u011fru yiyecekleri t\u00fcketerek beyninizde yeni beyin h\u00fccrelerinin \u00fcretimini te\u015fvik edebilir ve \u201czeki genler\u201dinizin kontrol\u00fcn\u00fc elinize alabilirsiniz. Tah\u0131l Beyin Yemek Kitab\u0131 beyninizin etkinli\u011fini ve enerjisini koruman\u0131z\u0131 sa\u011flarken insan\u0131 elden ayaktan d\u00fc\u015f\u00fcren n\u00f6rolojik hastal\u0131klara da daha yayg\u0131n, s\u0131radan sa\u011fl\u0131k sorunlar\u0131na da yakalanma riskinizi azaltan 150\u2019den fazla leziz tarif i\u00e7eriyor. Kahvalt\u0131, \u00f6\u011fle yeme\u011fi ve ara \u00f6\u011f\u00fcn olarak lezzetli pek \u00e7ok se\u00e7enek sunan Dr. Perlmutter sa\u011fl\u0131kl\u0131, leziz ve yap\u0131m\u0131 kolay yemeklerle glutensiz beslenme yolunda sa\u011flam ad\u0131mlarla ilerlemeniz i\u00e7in ihtiyac\u0131n\u0131z olan b\u00fct\u00fcn stratejileri anlat\u0131yor. Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ve t\u00fcketti\u011finiz yiyecekleri \u00f6nemsiyorsan\u0131z, bu kitaba ihtiyac\u0131n\u0131z var. \u201cBeyninizi g\u00fc\u00e7lendirmek, haf\u0131zan\u0131z\u0131 korumak, ruh halinizi iyile\u015ftirmek, enerjinizi art\u0131rmak ve hastal\u0131klardan kurtulmak istiyorsan\u0131z Dr. Perlmutter\u2019in s\u00f6zlerine kulak verin. Bu kitap size beyninize nas\u0131l bakaca\u011f\u0131n\u0131z\u0131 ve onu nas\u0131l beslemeniz gerekti\u011fini anlatan bir k\u0131lavuz!\u201d DR. MARK HYMAN, KAN \u015eEKER\u0130 D\u0130YET\u0130 K\u0130TABININ YAZARI \u201cPerlmutter bizi s\u00f6zde sa\u011fl\u0131kl\u0131 tam tah\u0131llar\u0131n beynimiz \u00fczerindeki y\u0131k\u0131c\u0131 etkilerini g\u00f6zlemleyebilece\u011fimiz bir tura \u00e7\u0131kar\u0131yor. Modern bu\u011fday ba\u015fta olmak \u00fczere tah\u0131llar kalp krizleri, trafik kazalar\u0131 ve kafa travmalar\u0131 nedeniyle zarar g\u00f6ren beyinlerin toplam say\u0131s\u0131ndan daha fazla beyne zarar veriyor. Dr. Perlmutter beyin sa\u011fl\u0131\u011f\u0131n\u0131n ve i\u015flevinin korunmas\u0131 veya beyinde iyile\u015fme sa\u011flanmas\u0131 i\u00e7in bu\u011fdays\u0131z beslenmenin benimsenmesi gerekti\u011fini ikna edici bir dille anlat\u0131yor.\u201d DR. WILLIAM DAVIS, BU\u011eDAY G\u00d6BE\u011e\u0130 K\u0130TABININ YAZARI \u201cDr. Perlmutter en hassas organ\u0131m\u0131z olan beynimizi yenilik\u00e7i bir yakla\u015f\u0131mla ele al\u0131yor. Kendisi n\u00f6rolojik hastal\u0131klar\u0131n tedavisinde alternatif ve geleneksel yakla\u015f\u0131mlardan faydalanma konusunun tart\u0131\u015fmas\u0131z lideridir. Ona y\u00f6nlendirdi\u011fim hastalar harika sonu\u00e7lar ald\u0131. Geli\u015fmelere \u00f6nc\u00fcl\u00fck eden Perlmutter t\u0131bba bak\u0131\u015f a\u00e7\u0131n\u0131z\u0131 de\u011fi\u015ftirmenize yard\u0131mc\u0131 olabilir.\u201d DR. MEHMET \u00d6Z \u201cBunama ve di\u011fer pek \u00e7ok beyin hastal\u0131\u011f\u0131 ne ka\u00e7\u0131n\u0131lmazd\u0131r ne de genetik. Bu hastal\u0131klar tah\u0131l ve \u015feker y\u00f6n\u00fcnden zengin bir beslenme \u015feklinin tercih edilmesiyle do\u011frudan ba\u011flant\u0131l\u0131d\u0131r. Tah\u0131l Beyin yaln\u0131zca bunu kan\u0131tlamakla kalm\u0131yor, ayn\u0131 zamanda size beyninizi veya sevdiklerinizin beynini korumak i\u00e7in bilmeniz gereken her \u015feyi sunuyor.\u201d DR. CHRISTIANE NORTHRUP<\/p>","protected":false},"featured_media":19114,"template":"","meta":{"spay_email":""},"product_cat":[175],"product_tag":[],"item":[813],"acf":[],"_links":{"self":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product\/19115"}],"collection":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media\/19114"}],"wp:attachment":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media?parent=19115"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_cat?post=19115"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_tag?post=19115"},{"taxonomy":"item","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/item?post=19115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}