{"id":15199,"date":"2020-12-24T15:45:19","date_gmt":"2020-12-24T14:45:19","guid":{"rendered":"https:\/\/dev2.mgvpublications.com\/produkt\/karatay-mutfagi-kalici-kilo-verdiren-yemek-tarifleri-2\/"},"modified":"2022-03-08T22:48:34","modified_gmt":"2022-03-08T21:48:34","slug":"karatay-mutfagi-kalici-kilo-verdiren-yemek-tarifleri-2","status":"publish","type":"product","link":"https:\/\/mgvpublications.com\/de\/karatay-mutfagi-kalici-kilo-verdiren-yemek-tarifleri-2\/","title":{"rendered":"Karatay Mutfa\u011f\u0131 Kal\u0131c\u0131 Kilo Verdiren Yemek Tarifleri"},"content":{"rendered":"

Yay\u0131n Tarihi: 01.03.2013
ISBN: 9786054325849
Dil: T\u00dcRK\u00c7E
Sayfa Say\u0131s\u0131: 288
Cilt Tipi: Karton Kapak
Ka\u011f\u0131t Cinsi: Kitap Ka\u011f\u0131d\u0131
Boyut: 15.5 x 23 cm<\/p>","protected":false},"excerpt":{"rendered":"

\u201cBen \u015funun garantisini veriyorum: Mutfa\u011f\u0131n\u0131, Karatay Mutfa\u011f\u0131\u2019na \u00e7evirenler sa\u011fl\u0131k bulacak, zay\u0131flayacak ve kilosunu koruyacak! Bunu yaparken de hi\u00e7 strese girmeyecekler.\u201d \u2018T\u00fcrkiye\u2019yi zay\u0131flatan profes\u00f6r\u2019 olarak \u00fcnlenen ve ilk iki kitab\u0131 sat\u0131\u015f rekorlar\u0131 k\u0131ran Prof. Canan Efendigil Karatay, bu kez sizin i\u00e7in \u2018kal\u0131c\u0131 kilo verdiren\u2019 do\u011fal ve lezzetli yemek tariflerini se\u00e7ti. Karatay Mutfa\u011f\u0131, T\u00fcrk mutfa\u011f\u0131n\u0131n en g\u00fczel \u00f6rneklerini Karatay prensiplerine g\u00f6re revize ederek sunuyor. Kitap adeta bir sa\u011fl\u0131kl\u0131 ya\u015fam prospekt\u00fcs\u00fc niteli\u011finde: Do\u011fal ve temiz malzeme se\u00e7imi, sa\u011fl\u0131kl\u0131 pi\u015firme y\u00f6ntemleri, yo\u011furt, tereya\u011f\u0131 gibi evde yap\u0131labilecek do\u011fal \u00fcr\u00fcnlerin tarifleri\u2026 Ve \u00e7orbalardan salatalara, mezelerden yumurtal\u0131 yemeklere, zeytinya\u011fl\u0131lardan et ve bal\u0131k yemeklerine tamam\u0131 denenmi\u015f onlarca leziz tarif. K\u00fc\u00e7\u00fck \u2018tatl\u0131\u2019 ka\u00e7amaklar ve dinlendiren \u00e7ay form\u00fclleri de hediyesi! Bu tariflerin en \u00f6nemli \u00f6zelli\u011fi ise zay\u0131flatmas\u0131\u2026 \u00c7\u00fcnk\u00fc hepsinin glisemik indeksi d\u00fc\u015f\u00fck. Yani Karatay Mutfa\u011f\u0131, Karatay beslenme felsefesinin \u2018pratik kitab\u0131\u2019 niteli\u011finde. S\u00fcrd\u00fcr\u00fclebilir bir mutfa\u011f\u0131n olmazsa olmaz\u0131. Son s\u00f6z\u00fc yine Prof. Karatay\u2019a b\u0131rakal\u0131m: \u201cE\u015finin, \u00e7ocuklar\u0131n\u0131n, sevdiklerinin sa\u011fl\u0131\u011f\u0131n\u0131 (ve elbette kilosunu) d\u00fc\u015f\u00fcnen herkesin bu kitab\u0131 okumas\u0131n\u0131 ve tarifleri uygulamas\u0131n\u0131 \u00f6neriyorum. Bu kitap \u2018\u015fi\u015fmanl\u0131ktan uzak\u2019 sa\u011fl\u0131kl\u0131 nesiller yeti\u015ftirmek i\u00e7in \u00f6nemli bir mihenk ta\u015f\u0131. \u0130lk iki kitab\u0131mla birlikte Karatay Mutfa\u011f\u0131\u2019na da k\u00fct\u00fcphanenizde mutlaka yer a\u00e7\u0131n.<\/p>","protected":false},"featured_media":21366,"template":"","meta":{"spay_email":""},"product_cat":[1588],"product_tag":[],"item":[685],"acf":[],"_links":{"self":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product\/15199"}],"collection":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media\/21366"}],"wp:attachment":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media?parent=15199"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_cat?post=15199"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_tag?post=15199"},{"taxonomy":"item","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/item?post=15199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}