Yay\u0131n Tarihi: 15.04.2015
ISBN: 9786059841061
Dil: T\u00dcRK\u00c7E
Sayfa Say\u0131s\u0131: 152
Cilt Tipi: Karton Kapak
Ka\u011f\u0131t Cinsi: Kitap Ka\u011f\u0131d\u0131
Boyut: 15.5 x 23 cm<\/p>","protected":false},"excerpt":{"rendered":"
Gebelik \u00f6ncesinde, gebelikte ve lo\u011fusal\u0131kta yapman\u0131z ve yapmaman\u0131z gerekenler! Prof. Canan Karatay bu kez anne baba adaylar\u0131, hamileler ve yeni do\u011fum yapm\u0131\u015f anneler i\u00e7in koruyucu hekimlik sanat\u0131n\u0131 konu\u015fturdu! Onun \u00f6nerileri, hamilelere hasta g\u00f6z\u00fcyle bakan, s\u00fcrekli tetkik, ultrason, \u015feker y\u00fcklemesi vazeden ve do\u011fal do\u011fuma \u2018riskli\u2019 yaftas\u0131 yap\u0131\u015ft\u0131r\u0131p sezaryene y\u00f6nlendiren \u2018end\u00fcstriyel t\u0131p\u2019tan farkl\u0131 elbette… Prof. Karatay\u2019a g\u00f6re hamilelik d\u00fcnyan\u0131n en do\u011fal, en g\u00fczel, en umutlu s\u00fcreci… Bu s\u00fcrece do\u011fru haz\u0131rlanmak, ya\u015fam bi\u00e7imini \u2018sa\u011fl\u0131kl\u0131\u2019 hale getirmek gerekiyor. Fazla kilo almamak, kandaki \u015feker\/ins\u00fclin de\u011ferlerini y\u00fckseltmemek, bunun i\u00e7in de d\u00fc\u015f\u00fck glisemik indeksli yiyeceklerle beslenmek gerekiyor. Prof. Karatay, bebe\u011fin h\u00fccrelerinin sa\u011fl\u0131kl\u0131 geli\u015fimi ve b\u00fct\u00fcnc\u00fcl bir anne-bebek sa\u011fl\u0131\u011f\u0131 i\u00e7in gerekli vitamin, mineral ve aminoasitleri tek tek s\u0131ral\u0131yor kitab\u0131nda. Bunlar\u0131 hangi besin kaynaklar\u0131ndan alabilece\u011finizi de… Bu kitap \u2018do\u011fal\u2019 bir kaynak: Mevsimine g\u00f6re bal\u0131k, sebze, meyve ve otlar\u0131n listesi; sa\u011fl\u0131kl\u0131 protein kaynaklar\u0131; yiyeceklerin glisemik indeks tablolar\u0131; serbest oksijen radikalleri, radyasyon, gebelik \u015fekeri ve diyabet d\u00e2hil hamilelikteki t\u00fcm risklerden korunma form\u00fclleri… Zorla\u015ft\u0131rm\u0131yor, kolayla\u015ft\u0131r\u0131yor Prof. Karatay. Elinizde huzurlu, s\u0131k\u0131nt\u0131s\u0131z ve sa\u011fl\u0131kl\u0131 bir hamilelik ge\u00e7irmeyi arzu eden anneler i\u00e7in \u2018en anlaml\u0131\u2019 hediyeyi tutuyorsunuz. Hocan\u0131n dedi\u011fi gibi: \u201cSa\u011fl\u0131k sizin elinizde! Bu kitap okunarak hem erkek ve kad\u0131nlarda sebepsiz infertileye kar\u015f\u0131 \u00f6nlem al\u0131nabilir, hem de rahat, sa\u011fl\u0131kl\u0131 bir hamilelik, do\u011fum, lohusal\u0131k ve emzirme s\u00fcreci ge\u00e7irilebilir. Bebek d\u00fcnyaya sa\u011fl\u0131kl\u0131 gelip sa\u011fl\u0131kl\u0131 bir geli\u015fim s\u00fcreci ya\u015fayabilir… Do\u011facak bebeklerde a\u015f\u0131r\u0131 ya\u011flanma, obezite, diyabet ve bunlara ba\u011fl\u0131 komplikasyonlar \u00f6nlenebilir. Ayr\u0131ca do\u011fum kilolar\u0131 da kolayl\u0131kla verilebilir.\u201d Ne dersiniz, sizce de hamilelik, Karatay Diyeti ile daha g\u00fczel de\u011fil mi?<\/p>","protected":false},"featured_media":22519,"template":"","meta":{"spay_email":""},"product_cat":[1352],"product_tag":[],"item":[685],"acf":[],"_links":{"self":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product\/13817"}],"collection":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media\/22519"}],"wp:attachment":[{"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/media?parent=13817"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_cat?post=13817"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/product_tag?post=13817"},{"taxonomy":"item","embeddable":true,"href":"https:\/\/mgvpublications.com\/de\/wp-json\/wp\/v2\/item?post=13817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}